Episode Notes:

AKA Mental Issues & Garbage Gifts! Part 2

Hey y'all and welcome back! We apologize that this episode is a little late today, we had some issues with the ending during our editing and took some time this morning to finish it up! This is one of our longest episodes to date! In this episode we talk about Shadow Work, Therapy & EMDR, Melanie talks about a new program she is using called Mood : https://www.moodhealth.com/ and also references her new Shadow Work Oracle Deck: https://www.etsy.com/listing/921240843/dark-mirror-oracle-deck-cards-set

Amanda brings us back to her childhood memories and revisits some ghosts and we talk a little about how we are planning on spending the holidays. We hope that everyone has an amazing Holiday, no matter what you celebrate!

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Podcast Jingled created by Andrew Hemans

Find out more at https://trauma-and-laughs.pinecast.co